All the best for 2026 -  JMX  FITNESS

 JMX FITNESS 
1-on-1 Strength Coaching - Limited Availability. 
Private studio, your home or online. 
This is for people who want to train properly, get stronger and stop drifting with their fitness.
Limited 1–1 coaching slots available.

💪  JMX Services


Your journey. Your pace. Your results.

I offer fully personalized 1-on-1 training—either in-person at your home or my studio, or online via video call. Every session is tailored to your goals, whether that’s strength, fitness, mobility, or overall health.


JMX   Fitness – Personal Training / Strength coaching Packages


Session  Options & Pricing

1:1 In-Person Coaching
• 1x Week — £200/month
• 2x Week — £350/month
• 3x Week — £480/month


1:1 Online Coaching
• 1x Week — £120/month
• 2x Week — £240/month


  • Online Programing & Check-ins — £95/month
All sessions include tailored programming, progress tracking, and support between sessions.

Why  Choose JMX Fitness?

  • Fully personalized training programs.
  • Flexible in-person or online sessions.
  • Supportive guidance to keep you motivated and accountable.
  • Focused on real results that last.


How  to Book

  • Message us directly via WhatsApp or email.
  • Fill out the contact form on this website.
  • Ask about trial sessions or package deals.


Notes  for Clients

  • Packages reflect the added value of consistent training and progress tracking.
  • A minimum of 3 months commitment is required.
  • I work best with people who value consistency, communication and training properly.


JMX  Deep Tissue Massage


Massage  Therapy – Relax, Recover, Recharge

At JMX Fitness, massage isn’t just about relaxation – it’s a key part of recovery and performance. Whether you’re an athlete, desk-bound professional, or just need to unwind, our tailored massage sessions help release tension, improve circulation, and accelerate recovery.


Session  Options

  • 60-Minute Full Body Massage: £90 – Ideal for deep relaxation, muscle recovery, and stress relief.
  • 30-Minute Targeted Massage: £50 – Focus on specific areas like back, shoulders, or legs.
  • Mobile Massage: Available at your home – perfect if you want convenience without compromise.
  • “Mobile sessions include the convenience of me coming to you, and are priced slightly higher to cover travel and setup.”

Why  Choose JMX Fitness Massage?

  • Customised Sessions: Every massage is tailored to your body and needs.
  • Professional Approach: Trained in techniques for both relaxation and performance recovery.
  • Flexible & Convenient: Sessions at our studio or at your location. 


Book Your Session Today – your body will thank you!


(All massages are by appointment only)

Before →  After  Outcomes

  • Increased strength & Bone density.
  • Reduced body-fat & control.
  • More Energy for the things and people you love.
  • Sustainable training habits that last a life time.
  • Real Confidence in your mind, and in the mirror.
  • Motivational Beacon for those around you.


Testimonials
Helping people from all backgrounds at any level.



“Jake knows his stuff, thorough and always pointing you in the right direction regarding form and advice. Would highly recommend!.”




Tom



“Easy to follow exercise, helpful, approachable and seems very knowledgeable on the task at hand!, would highly recommend to anyone looking to improve their fitness, health & ultimately overall well-being. 5 Star!.”


Dave


"Since meeting Jake in January i have achieved loads in terms of cardio and strength and losing weight, i think the way Jake brought me back into fitness was great, slowly started and then have built over the weeks.” 



Irfan



“Excellent PT with outstanding knowledge. Identifies and explains the key points and benefits for each exercise along with great motivation and support. Very friendly and made exercising fun and enjoyable throughout each session! .”



Megan-Lilly



“Great PT, Been following the programs for a while and they definitely help keep my strength up and make progress.”




Mark





“Very helpful and good programs, I definitely feel stronger from following the programs.”





Lynsey






Excellent PT, I have gained a lot of strength and now we are working on cardio, I am enjoying the process!






AJ





Keeps to account and gets me through hard workouts! Barbell strength training has worked wonders for me overall, love it.




Steve

Book Your Free Call Today!

About the owner...

Profile


' I found real strength through real training, discipline, and coaching…'


Name: Jake O'Neill - Certified PT & Strength Coach.


Jake O'Neill is Level 3 Certified in Personal Training, Level 3 Knowledge in Nutrition (NASM), and has personal experience and deep knowledge in Amateur Boxing, Rugby Union and Powerlifting.


Humans thrive when they are at their best physically and mentally.


For the past decade, Jake has worked across multiple disciplines, from telecommunications, Jnr Software Developer to IT Support Analyst and much more.


Health, fitness, strength and sport have always been a powerful underlying role in his life. With over a decade's worth of experience in gym-based exercise, outdoor-based exercise, boxing as well as other sports like rugby and running - Jake brings a depth of rich knowledge and experience to the table, for you enjoy a balance but focussed approach to making the change you need.


Jakes STATS:


Strength Training Began: December 2020


Strength at the start:

Squat  130kg

Bench   110kg

Deadlift  160kg


Current All time PR's Strength: 
Squat  180kg - 2022

Bench 170kg - 2025

Deadlift 240kg - 2022
All at 88-93kg Body Weight - All Raw - (Natural)


Longest run -   20 miles.

Longest Weighted walk - 40 miles.

Fastest 5km - 18 Minutes.

Longest Cycle -  85 miles on a £10 second hand mountain bike.

Longest swim - 1250m

People Helped - 100+

Thank you for taking the time to read through this short Bio.

Bye for now and Be Strong! 

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