JMX FITNESS 
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Testimonials
Helping people from all backgrounds, at any level.



“Jake knows his stuff, thorough and always pointing you in the right direction regarding form and advice. Would highly recommend!.”




Tom



“Easy to follow exercise, helpful, approachable and seems very knowledgeable on the task at hand!, would highly recommend to anyone looking to improve their fitness, health & ultimately overall well-being. 5 Star!.”


Dave


"Since meeting Jake in January i have achieved loads in terms of cardio and strength and losing weight, i think the way Jake brought me back into fitness was great, slowly started and then have built over the weeks.” 



Irfan



“Excellent PT with outstanding knowledge. Identifies and explains the key points and benefits for each exercise along with great motivation and support. Very friendly and made exercising fun and enjoyable throughout each session! .”



Megan-Lilly



“Great PT, Been following the programs for a while and they definitely help keep my strength up and make progress.”




Mark





“Very helpful and good programs, I definitely feel stronger from following the programs.”





Lynsey






Excellent PT, I have gained a lot of strength and now we are working on cardio, I am enjoying the process!






AJ





Keeps to account and gets me through hard workouts! Barbell strength training has worked wonders for me overall, love it.




Steve

JMX Services

Personal Training - PT Studio-Gym


We offer one-to-one and group personal training from our boutique PT studio in Halifax.

Groups of up to 3 people maximum.

We have a full range of facilities and equipment for you to have a great experience training, we also provide, free fruit, coffee, tea,  bottled water and protein yoghurt pouches all free, included with your personal training.


Contact us today to find out more and begin your training!


£30 per session
Group of 2 = £25 per person per session.
Group of 3 = £20 per person per session.

(sessions are typically paid in blocks of 4/8/12 0r 16 - payments taken upfront on 1st of each month)

Massage


Deep Tissue massage helps support a healthy and active lifestyle, releasing built-up tension, muscle knots, stiffness and fatigue. A deep tissue massage can help you feel relaxed and refreshed. Increasing your mobility, we tailor our massages to our clients. 

All messages by appointment only. Call or message us to find out more. We also offer a Mobile Massage service where we come to you. To find out give us a call or send us a message.

  60 mins - £75

16 Week Transformation


UNLIMITED PERSONAL TRAINING!  (minimum of 3 sessions per week commitment)

The 16-week transformation package is all-encompassing, you will undergo a full transformation in both body and mind.

This is only for the dedicated, committed, and only for people who are ready for serious change, this involves lots of face to face sessions, online calls, and weekly programs. We assess your diet, lifestyle, habits, behaviours and then customise a plan for you to butterfly into your improved self.


You will need to commit to a minimum of 3 sessions per week. Ideally 4.



£1750.00

Online coaching


Everything handled online, generally for those who have some experience or are too far away for in-person training. A customised program is issued every 4 weeks, a weekly check-in call is completed, form and technique reviews, as well as periodic reviews and assessments.


£150 pcm

FEATURES & BENEFITS

Service Features

  • One to one online and in-person sessions.
  • Reviews and Assessments.
  • Progressive Personalised Programmes.
  • Nutritional Advice 
  • On-going Support
  • Result Driven. Target Based Training
  • Certified Trainers with industry-leading knowledge.
  • Behavioural Change and Psychological Analysis
  • On-site and mobile massages.

Service Benefits

  • Increased Strength
  • Increased Stamina 
  • Increased Endurance
  • Increased Speed
  • Better Agility
  • Increased Bone Density
  • Weight Loss
  • Reduced Fat
  • Increase Muscle Size
  • Increase Definition & Muscle Tone
  • Increase Power
  • Muscle Imbalance Correction
  • Postural Imbalance Correction

Ready to begin?

HEAD COACH - JAKE O'NEILL

Profile
Name: Jake O'Neill - Certified Personal Trainer.


Jake O'Neill is Level 3 Certified in Personal Training, Level 3 Knowledge in Nutrition (NASM), and has personal experience in Amateur Boxing, Rugby Union, and Powerlifting.


Humans thrive when they are at their best physically and mentally.


For the past decade, Jake has worked across multiple disciplines, from telecommunications and Jnr Software Developer to IT Support Analyst and much more, BUT health, fitness, strength and sport have always been a powerful underlying role in his life. With over a decade's worth of experience in gym-based exercise, outdoor-based exercise, boxing as well as other sports like rugby and running.


Jakes STATS:


Strength Training Began: Dec 2020.

Strength at the start:

Squat  130kg

Bench   110kg

Deadlift  160kg


Current All time PR's Strength: 
Squat  180kg - 2022

Bench 160kg - 2023

Deadlift 240kg - 2022
All at 88kg Body Weight - All Raw - (Natural)


Thank you for taking the time to read through this short Bio.

Bye for now and Be Strong! 

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